Pink recently spent two weeks at a wellness retreat to overcome some health issues.
In an interview in the latest issue of Women’s Health Magazine, the So Watt hitmaker shared how she booked a visit to the SHA wellness clinic in Alicante, Spain last year. Weight during the Covid-19 pandemic, and father’s death.
“Maybe I was a little depressed from all the loss, so I couldn’t lose weight to save my life. I exercised three hours a day and ate clean, but my metabolism is so slow that I can’t start anything.” was,” she explained. “And I was like, ‘I’m exhausted, I’m sad, I haven’t been away from my family in three years, I haven’t been away for a night.
At the clinic, Pink — whose real name is Alecia Moore — adhered to the anti-inflammatory Kushi diet, which emphasized eating vegetables and whole grains.
She quickly returned to her normal weight and noticed changes in her energy levels.
“I rested. I didn’t before. I slept alone in bed for the first time in 11 years. I had time to meditate and cry and write in my journal,” the 43-year-old continued. was the longest and the greatest gift you could ever give yourself, I did it for me and it will be for them.
Pink will release their ninth studio album, Trustfall, on February 17th.